Yoga alignment indicates how your body is presented in yoga postures. It is not about creating picture like perfect pose, it is about using your body’s...
For both fresh and advanced yogis, chances are you might have heard of the term of Kundalini and Kundalini yoga before. Kundalini yoga is a yoga...
It makes sense that understanding fabric weight is important to choose the right fabric, choosing the right fabric is important to choose the right apparel. So...
What is Root Chakra? The word Muladhara is made up of two Sanskrit words, one of the two is “Mula,” which means “root” and the other is “Adhara,” which...
What is hand yoga? Hand yoga is referring to certain yoga postures that exercise your finger, hands and wrists, it is also referring to specific hand...
It is now a trendy thing to wear yoga pants in public. However, yoga pants camel toe is one thing to worry about. Yoga pants and...
The many varieties of legwear known as “leggings” have evolved throughout the years. The term has evolved to describe women’s leg warmers, tights, and other elastic,...
People love blue yoga pants, unlike classic black and white, blue yoga pants bring the feeling of peace, softness and delightful. As we are stepping into...
If you have already been practicing yoga on a regular basis, like once a day or once the other day, it is ok to practice yoga...
What are yoga pants? Yoga originated in ancient India and aim to control and still mind. In another saying, yoga is a mind and body practice....
