Feeling exhausted and cut off from the positive, natural energy surrounding you? Perhaps the solution has been hidden beneath your feet the whole time: grounding mats....
Are you looking to take your yoga practice to new heights? Look no further than Urdhva Dhanurasana, also known as Wheel Pose. This powerful backbend is...
If tired of black leggings or blue jeans, what good choice is out there? Burgundy leggings are one of the best choices. Burgundy hue is a new neutral...
Are you ready to rise up and start to get into the spiritual battle? In a world of unseen forces, at battles raging into the ramparts...
You may have heard of a Tibetan singing bowl. This ancient instrument has a long history of use in alternative medicine and meditation due to its...
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Are you tired of feeling sluggish, bloated, and just generally not your best self? Well, say goodbye to those days because we have the ultimate guide...
Are you looking to breathe fire into your yoga practice? Look no further than the Dragon Yoga Pose – a powerful pose that will ignite your...
Are you getting sick of doing the same old glute workouts and yet not seeing results? Try the Kas Glute Bridge instead! This intense form will...
In the modern, rapid-moving world, there is a trend to become towards holistic health. A new subject, the study of healing frequencies, has come to the...