As we all know, yoga practice involves movements like stretching, twisting, and turning. The last thing you want when you are busy flowing through sequences is...
Rocket yoga, the original power yoga, is a dynamic and fast-paced style of yoga that combines traditional Ashtanga yoga with elements of creative Vinyasa yoga flow....
Why buying flare yoga pants? Needless to say, you have grow some interests in flare yoga pants and are looking for shopping tips on flare leggings,...
It seems 20 minutes yoga routine is too short for weight loss, the answer is yes. Doing yoga for 20 minutes a day will help you...
Attending yoga class is a thrill thing to many of us, we might be able to try new poses and get to know new friends. I...
To answer this question, first, you have to figure out what is yoga. Yoga is a mind and body exercise. It focuses on combining physical postures,...
“Flare” usually means pants that fit snugly at the waist and hips but get wider as they go down, making a bell-bottom shape. When talking about...
Almost all people who are interested in yoga has probably had some crossover into the fitness world, or vice versa. Whether you’re trying to build your...
A yoga prop is an object that makes practising yoga easier and more effective. Using the wall like the way of using a yoga prop can be...
Many of you could not help raising this question – why we love yoga pants? Whether you call them yoga leggings or yoga pants, it is an...
