Weddings are among life’s most memorable milestones, and every couple dreams of creating a beautiful, seamless event. From stunning décor...
This is a frequently asked question – how often should you do yoga to see benefits? Well, before address to this question, let us see what...
What are 2 Person Yoga Poses? You can tell from its name, bff 2 person yoga poses are yoga poses for two people, could be couples,...
Bikram Yoga is practiced in a room heated to 105 °F (41 °C) with a humidity of 40%. Typical Bikram yoga beginning series classes run for 90 minutes and...
Is Ashtanga and Vinyasa the same? Ashtanga and vinyasa are partly the same. Ashtanga yoga is also named as ashtanga vinyasa yoga. Ashtanga yoga meaning you...
Embark on a journey into the dynamic world of healthcare on wheels with us as we explore the life of a traveling phlebotomist! Imagine bringing crucial...
Yin Yoga practice features primarily floor based postures that target the deeper connective tissues of the lower body. The practice of holding a pose for an...
Working out regularly has benefits people a lot for both body and mind. Unlike other sorts of investment, workout is something you can count on nowadays....
Yoga alignment indicates how your body is presented in yoga postures. It is not about creating picture like perfect pose, it is about using your body’s...
For both fresh and advanced yogis, chances are you might have heard of the term of Kundalini and Kundalini yoga before. Kundalini yoga is a yoga...
It makes sense that understanding fabric weight is important to choose the right fabric, choosing the right fabric is important to choose the right apparel. So...
