The new generation of fitness we’re witnessing now is all about personalized training programs based on the user’s data. This...
If you have already been practicing yoga on a regular basis, like once a day or once the other day, it is ok to practice yoga...
What are yoga pants? Yoga originated in ancient India and aim to control and still mind. In another saying, yoga is a mind and body practice....
For a lot of people, looking good is important even in gym, perhaps that is why many people go exercise, to get a better shape. So,...