Have you ever heard of the Finnish concept of “Kääntäbä”? This unique term embodies the essence of cultural exchange, understanding, and flexibility in Finland. It goes...
Are you curious about how to become a certified sound therapist? Sound therapy uses music and sound to help people feel better. There are different programs...
Crystal massage therapy is derived from crystal healing and generally goes with massage therapy. This unusual energy work covers the body, mind, and spirit, providing balance...
You may have heard of a Tibetan singing bowl. This ancient instrument has a long history of use in alternative medicine and meditation due to its...
Are you looking to breathe fire into your yoga practice? Look no further than the Dragon Yoga Pose – a powerful pose that will ignite your...
Are you getting sick of doing the same old glute workouts and yet not seeing results? Try the Kas Glute Bridge instead! This intense form will...
In the modern, rapid-moving world, there is a trend to become towards holistic health. A new subject, the study of healing frequencies, has come to the...
